Make SPF part of a daily routine. Rain or shine, experts claim it is important to use a sunscreen with SPF 15 or higher and broad-spectrum coverage (protection from both UVA and UVB rays). Dermatologists recommend applying sunscreen daily, even for persons who spend most of the day indoors.  Even though sunscreen applications are considered when you go to the beach or pool, the fact is that sun damage can occur anytime you go out of the house, whether it be sweltering outside or cold and cloudy. According to a 2008 published study in the Archives of Dermatology, the American Cancer Society (ACS) reported that daily sunscreen application reduced the formation of actinic keratoses, a potential precursor to skin cancer.

There is a correct way to apply skin care products.  A recent article quoted Martin Weinstock, M.D., a professor of dermatology at Brown University, “You have to put it on before you go out, you have to put on enough of it, you have to reapply sun screen while you’re out, and you have to be sure not to wipe it off.”

Skin Care Products101:

There are a variety of chemical sunscreens as well as physical sunscreens available when you look to buy cosmetics online. Chemical sunscreens absorb into the skin for protection. Physical sunscreens sit on top of the skin for protection. Some examples of UVB chemical sunscreens are Homosalate, Octyl Methoxycinnamate, Benzophenone, and Octyl salicylate. In order to be considered full-spectrum, UVA blockers are added such as Oxybenzone and Avobenzone (Parsol 1789). Physical sunscreens contain Titanium Dioxide and/or Zinc Oxide, which reflect UVA and UVB rays. Physical sunscreens and sunblocks are ideal for those with sensitive or reactive skin. If your trouble with sunscreens is the thick, goopy mess they can sometimes create, you’re in luck. Sunscreens are now available in a variety of textures and consistencies. You can use a light mist, a translucent or bronzing powder, a light lotion, or a more traditional, moisturizing cream.

The American Academy of Dermatology (AAD) has highlighted several facial skin care. A key issue is that melanoma is the most serious form of skin cancer, causing more than 75 percent of all skin cancer deaths. It’s also the most common form of skin cancer for young adults age 25-29. The best way to prevent melanoma is with diligent, daily application of sunscreen with SPF 15 or greater. In the case of moles and birth marks, learn the “ABCDEs” of monitoring them, and examine skin regularly for irregularities. Risk of melanoma increases with new or atypical moles, a family history of melanoma or a history of any type of skin cancer. Experts suggest seeing a dermatologist for a thorough skin exam on a regular basis. Everyone, however, benefits from an annual cancer screening.

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