Your birthday may let people know your age, but your lifestyle habits, including  diet, sleep schedule, and sun exposure will play a large role in your skin complexion. Based on the same quiz which appeared in Self Magazine, answer the questions and total up the score.

1. When was the last time you smoked a cigarette? Today (+2), A Year ago (+1), Ten years ago (0), never (o).

2. Did you have high sun exposure at a young age? No (-2), I wore sunscreen (-1), I was tan (+2), I remember sun burns, why did I not use sun screen back then? (+3).

3. How often did you use SPF lotion? daily (-1), only during long summer outings (0), Never (+2).

4. Would you describe yourself an outdoor person? I was always outside (+2), only on weekends (+1), I kept away from the sun (0).

5. What does your dinner plate look like? a colorful mix of fruits and vegetables (-1), or neutral browns, rice, bread, cereal, and chicken (0),  meat, potatoes and breads (+1).

6. What do people say when they meet your parents? your mom looks like she could be your sister (-1), What a good looking family (0), My dad was older when I was born too (+1), Your grandmother is nice (+2).

7. Do you like to exercise? does commuting to work count (+1), is it time to work out again? (0), I need to exercise daily or I feel weird, tennis anyone? (-1).

8. How would you describe your face? good (-1), not bad (0), boy, I look tired (+1).

9. How would you describe your complexion? barely any wrinkles at 40 (-1), need moisturizer (0), need to buy makeup online to replenish my foundation, concealer and powder(+2).

10. After a good face wash, your skin feels: smooth (-1), a bit dry (0), rough with lines (+1).

Total up the score and add or subtract the number from your actual age. Is your skin youthful or aging? Stay tuned for more details about how to look younger and keep that high pro glow.

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